Reflexology
„Massage. When your brain
needs a hug. “
What is it?
Reflexology is based on the interconnection between the internal organs and systems and the body’s surface. Stimulating specific reflex zones (the feet, hands, outer ear, etc.) improves organ function, normalises nervous system activity, boosts blood circulation and relieves pain. A number of studies have identified over 70,000 nerve endings in the sole of the foot – numerous connections have been confirmed with the mucous membranes, the upper respiratory tract, the pituitary gland, the solar plexus, the liver, the kidneys and others.
Benefits of reflexology
If you enjoy foot massages, this is a wonderful treatment to help you relax and enjoy some soothing massage techniques, which will not only relieve tiredness and heaviness in your feet, but will also boost your vitality and give you a fresh burst of energy throughout your whole body.
Appendices
This type of therapy has a very relaxing effect. When applied to the feet, it has a pleasant, soothing effect, particularly for people who spend long periods standing during the day. However, it also has a powerful pain-relieving effect on problems with the musculoskeletal system, and more specifically with the spine. It is also effective in treating problems with the respiratory and digestive systems.
Sometimes it is impossible or contraindicated to treat areas affected by inflammatory processes, and it is precisely in such cases that reflexology can be successfully applied. Applying pressure to reflex points improves the flow of vital energy along the meridians, leading to its balancing and harmonisation. This supports the body’s defences, toning the body and recharging it with new energy. Reflexology is a proven method for the prevention and treatment of various conditions.
Contraindications
Not recommended for:
- pregnancy,
- diseases of the cardiovascular system,
- high blood pressure,
- venous thrombosis (varicose veins),
- acute inflammatory processes,
- elevated body temperature,
- benign and malignant tumours,
- mental disorders characterised by increased excitability,
- purulent and fungal skin conditions,
- psoriasis and eczema,
- excessive physical and mental fatigue.
Relieve your discomfort with a massage at the Zhen Shen studio today!
Treat yourself. Reflexology helps to regulate and improve the functioning of your internal organs and systems, reduce stress and relieve the pain caused by your hectic daily life.
Start your experience today!