Myofascial release
„A massage isn’t just a luxury;
This is the path to a happier and healthier life. „
What is it?
Myofascial release – a new type of manual therapy that works at a deep level and gets to the root of the problem. Working on the connective tissue helps to relieve and eliminate chronic pain, correct posture and restore the body’s correct alignment, and restore the range of motion of muscle groups and ligaments.
Benefits of myofascial release
Fascia is a network of connective tissue, with no beginning and no end. It envelops and permeates everything in the body – from muscles and bones to organs and cells. It connects them mechanically, energetically and informationally, forming the architectural and spatial organisation of the human body. Working with it supports the body’s self-healing processes, provides lasting relief from chronic pain and discomfort, normalises stress hormones and reduces emotional tension. Techniques are used to achieve the desired effect.
Appendices
Injuries, inflammatory processes, prolonged or incorrect sitting, overexertion, surgical procedures… lead to the formation of fascial adhesions and restrictions, and cause pressure, tension and discomfort in various areas of the body. As a result, muscle movement is restricted, and joint positions and body posture are altered. In such cases, myofascial release is applied – gentle, smooth manual techniques to relax and release the fascial structures.If this is your first time choosing a massage therapy for yourself, this is the most suitable massage to start with. It is an excellent choice for relaxation and relieving tension and stress, for toning and balancing the body, and for maintaining and promoting your health and vitality.
Contraindications
Not recommended for:
- acute inflammatory processes
- elevated body temperature,
- benign and malignant tumours,
- purulent and fungal skin conditions,
- psoriasis and eczema
Get rid of your discomfort with a treatment at the Zhen Shen studio today!
Myofascial release is one of the most relaxing treatments; it helps you feel emotionally relieved, with pain and tension melting away, leaving you feeling as though your body has been revitalised.
Start your experience today!