Classic massage
„A massage isn’t just a luxury;
This is the path to a happier and healthier life. „
What is it?
Classic massage is one of the most popular types of massage in Bulgaria. It helps to relieve the accumulated fatigue and stress of a hectic daily routine and has a beneficial effect on the whole body.
Classic massage is a combination of various massage techniques applied in a specific sequence. The main massage techniques are:
- stroking
- rubbing
- crushing
- impact and vibration techniques
- and static movements
Depending on the specific case, a particular set of techniques is used to achieve the desired effect.
Benefits of classic massage
As a result of classical massage, certain processes take place in the body which lead to an acceleration of lymphatic and blood flow in the skin and the muscles being massaged, swelling is reduced, pain is alleviated, and tissue elasticity is improved. Furthermore, via reflex pathways through the various receptors in the skin, signals are sent to various organs and systems in the body, stimulating various biological processes, whilst the body’s overall response manifests itself through the normalisation of the tone of the autonomic nervous system. This, in turn, leads to an improvement in the functions of the organs, blood vessels and endocrine glands. Classic massage helps to boost the body’s immune defences naturally, as well as its resistance to various colds and infectious agents.
Appendices
Classic massage is suitable both for treating specific problems and as a preventative measure to maintain good physical tone and health. It is a wonderful therapeutic method for reducing stress, fatigue and muscle tension; after the massage, the body feels revitalised and re-energised!
If this is your first time trying massage therapy, this is the best massage to start with. It’s a wonderful choice for relaxation and relieving tension and stress, for toning and balancing the body, and for maintaining and promoting your health and vitality.
Contraindications
Not recommended for:
- diseases of the cardiovascular system,
- high blood pressure,
- venous thrombosis (varicose veins),
- acute inflammatory processes,
- elevated body temperature,
- benign and malignant tumours,
- mental disorders characterised by increased excitability,
- purulent and fungal skin conditions,
- psoriasis and eczema,
- excessive physical and mental fatigue
Relieve your discomfort with a massage at the Zhen Shen studio today!
Treat yourself. A gentle and soothing classic massage helps to balance your hormones, reduce stress and relieve the pain caused by your hectic daily life.
Start your experience today!