{"id":5933,"date":"2021-06-28T17:34:12","date_gmt":"2021-06-28T17:34:12","guid":{"rendered":"https:\/\/jenshen.eu\/?page_id=5933"},"modified":"2026-01-18T14:00:51","modified_gmt":"2026-01-18T12:00:51","slug":"manual-lymphatic-drainage","status":"publish","type":"page","link":"https:\/\/jenshen.eu\/en\/massages\/manual-lymphatic-drainage\/","title":{"rendered":"Manual lymphatic drainage"},"content":{"rendered":"
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Manual lymphatic drainage<\/h1>\n\n\n
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\u201eI love to pamper myself, so going for a massage<\/em>
\u201cIt makes me feel better straight away.\"<\/em><\/em><\/em><\/em><\/em><\/em><\/em><\/em><\/em><\/h3>\n\n<\/div><\/div>\n\n
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What is it?<\/h2>\n\n\n
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The lymphatic system is a system comprising lymphatic capillaries, lymphatic vessels and lymph nodes. It complements the cardiovascular system and, together with the venous system, is responsible for the removal of water, colloidal protein solutions, fat emulsions and waste products from cellular metabolic processes from the organs and tissues, whilst also performing a protective function for the body. The application of manual lymphatic drainage leads to a general improvement in the body\u2019s condition; toxins are eliminated, circumference and oedema in the limbs are reduced, and trophism, respiration, metabolism and the appearance of the skin, cellulite is reduced and blood circulation is stimulated.<\/p>\n\n<\/div><\/div>\n<\/div><\/div>\n\n

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Benefits of manual lymphatic drainage<\/h2>\n\n\n
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Manual lymphatic drainage accelerates lymph flow by up to 7\u20138 times, as a result of which organs and tissues are rid of waste products and toxins much more quickly, whilst their supply of nutrients and oxygen is also improved. It is an excellent way of removing excess intercellular fluid and reducing oedema.<\/p>\n\n<\/div><\/div>\n<\/div><\/div>\n\n

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Appendices<\/h2>\n\n\n
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This type of massage has an extremely relaxing effect. The techniques are slow, gentle and involve light pressure. If you wish to speed up the detoxification process and boost your body\u2019s defences, manual lymphatic drainage is the most suitable treatment for you.<\/p>\n\n<\/div><\/div>\n<\/div><\/div>\n\n

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Contraindications<\/h2>\n\n\n
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Not recommended for: <\/p>\n\n\n\n