{"id":5923,"date":"2021-06-28T17:18:49","date_gmt":"2021-06-28T17:18:49","guid":{"rendered":"https:\/\/jenshen.eu\/?page_id=5923"},"modified":"2026-01-18T13:59:15","modified_gmt":"2026-01-18T11:59:15","slug":"reflexology","status":"publish","type":"page","link":"https:\/\/jenshen.eu\/en\/massages\/reflexology\/","title":{"rendered":"Reflexology"},"content":{"rendered":"
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Reflexology<\/h1>\n\n\n
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\u201eMassage. When your brain
needs a hug. <\/em> \u201c<\/em><\/em><\/em><\/em><\/em><\/em><\/em><\/h3>\n\n<\/div><\/div>\n\n
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What is it?<\/h2>\n\n\n
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\n\n<\/path><\/svg><\/span>Benefits<\/span><\/a>\n\n<\/div>\n<\/div><\/div><\/div>\n\n
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Reflexology is based on the interconnection between the internal organs and systems and the body\u2019s surface. Stimulating specific reflex zones (the feet, hands, outer ear, etc.) improves organ function, normalises nervous system activity, boosts blood circulation and relieves pain. A number of studies have identified over 70,000 nerve endings in the sole of the foot \u2013 numerous connections have been confirmed with the mucous membranes, the upper respiratory tract, the pituitary gland, the solar plexus, the liver, the kidneys and others.<\/p>\n\n<\/div><\/div>\n<\/div><\/div>\n\n

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Benefits of reflexology<\/h2>\n\n\n
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If you enjoy foot massages, this is a wonderful treatment to help you relax and enjoy some soothing massage techniques, which will not only relieve tiredness and heaviness in your feet, but will also boost your vitality and give you a fresh burst of energy throughout your whole body.<\/p>\n\n<\/div><\/div>\n<\/div><\/div>\n\n

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Appendices<\/h2>\n\n\n
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This type of therapy has a very relaxing effect. When applied to the feet, it has a pleasant, soothing effect, particularly for people who spend long periods standing during the day. However, it also has a powerful pain-relieving effect on problems with the musculoskeletal system, and more specifically with the spine. It is also effective in treating problems with the respiratory and digestive systems. <\/p>\n\n\n\n

Sometimes it is impossible or contraindicated to treat areas affected by inflammatory processes, and it is precisely in such cases that reflexology can be successfully applied. Applying pressure to reflex points improves the flow of vital energy along the meridians, leading to its balancing and harmonisation. This supports the body\u2019s defences, toning the body and recharging it with new energy. Reflexology is a proven method for the prevention and treatment of various conditions.<\/p>\n\n<\/div><\/div>\n<\/div><\/div>\n\n

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Contraindications<\/h2>\n\n\n
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Not recommended for: <\/p>\n\n\n\n