{"id":6227,"date":"2025-04-17T13:57:09","date_gmt":"2025-04-17T10:57:09","guid":{"rendered":"https:\/\/jenshen.eu\/?page_id=6227"},"modified":"2026-01-18T14:05:47","modified_gmt":"2026-01-18T12:05:47","slug":"myofascial-release","status":"publish","type":"page","link":"http:\/\/jenshen.eu\/en\/massages\/myofascial-release\/","title":{"rendered":"Myofascial release"},"content":{"rendered":"
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Myofascial release<\/h1>\n\n\n
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\u201eA massage isn\u2019t just a luxury; <\/em>
This is the path to a happier and healthier life. \u201e<\/em><\/h3>\n\n<\/div><\/div>\n\n
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\n\n <\/span>+359-899-999-054<\/span><\/a>\n\n<\/div>\n<\/div><\/div><\/div>\n\n
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\n\n <\/span>Book now<\/span><\/a>\n\n<\/div>\n<\/div><\/div><\/div>\n\n
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What is it?<\/h2>\n\n\n
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\n\nBenefits<\/a>\n\n<\/div>\n<\/div><\/div><\/div>\n\n
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Myofascial release \u2013 a new type of manual therapy that works at a deep level and gets to the root of the problem. Working on the connective tissue helps to relieve and eliminate chronic pain, correct posture and restore the body\u2019s correct alignment, and restore the range of motion of muscle groups and ligaments.<\/p>\n\n<\/div><\/div>\n<\/div><\/div>\n\n

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Benefits of myofascial release<\/h2>\n\n\n
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Fascia is a network of connective tissue, with no beginning and no end. It envelops and permeates everything in the body \u2013 from muscles and bones to organs and cells. It connects them mechanically, energetically and informationally, forming the architectural and spatial organisation of the human body. Working with it supports the body\u2019s self-healing processes, provides lasting relief from chronic pain and discomfort, normalises stress hormones and reduces emotional tension. Techniques are used to achieve the desired effect.<\/p>\n\n<\/div><\/div>\n<\/div><\/div>\n\n

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Appendices<\/h2>\n\n\n
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Injuries, inflammatory processes, prolonged or incorrect sitting, overexertion, surgical procedures\u2026 lead to the formation of fascial adhesions and restrictions, and cause pressure, tension and discomfort in various areas of the body. As a result, muscle movement is restricted, and joint positions and body posture are altered. In such cases, myofascial release is applied \u2013 gentle, smooth manual techniques to relax and release the fascial structures.If this is your first time choosing a massage therapy for yourself, this is the most suitable massage to start with. It is an excellent choice for relaxation and relieving tension and stress, for toning and balancing the body, and for maintaining and promoting your health and vitality.<\/p>\n\n<\/div><\/div>\n<\/div><\/div>\n\n

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Contraindications<\/h2>\n\n\n
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Not recommended for: <\/p>\n\n\n\n